4 Ways I Learned How to Adopt a Healthier Diet From a Woman Who Completely Transformed Her Body

Much attention is focused on the external signs of aging on our skin as we grow older. Although I’m just a couple years north of 30, my beauty regimen can rival that of someone a few decades older, thanks to work perks and the millennial obsession with “preventive anti-aging.” But as much cream as I slathered onto my face, certain pesky signs of aging kept rearing their ugly head—not exactly in the form of lines and wrinkles, but what felt like a subtle yet noticeable decline in wellness—a cough that…

Read More

4 Tips to Keep In Mind If You're Ordering Sushi for the First Time

If you have never eaten or experienced this 2000-year old Japanese delicacy before, it’s perfectly normal to be overwhelmed by the exquisite ingredients used for its preparation and presentation.The holistic experience of eating sushi is influenced not only by how it’s prepared, but also by how one eats it. Here are some basic things that you can keep in mind to thoroughly enjoy your first sushi escapade. 1. Learning the basics of Sushi Since fish is the core ingredient of this dish, a first-time sushi eater should ensure that it is not…

Read More

Xiaomi Redmi 4 to Go on Sale via Mi.com Today

Xiaomi Redmi 4 (Review) will go on sale in India on Tuesday. This time however, thanks to the Amazon Prime Day sale, the smartphone will not be available to buy on Amazon India. Instead, the Redmi 4 will only be up for purchase via Mi.com, the company’s own retail store. To recall, the Redmi 4 had gone on sale earlier this week via Amazon India, just ahead of the Prime Day sale, at 5pm IST on Monday. Now, the smartphone will go on sale via Mi.com at 12pm IST on Tuesday. Mi.com is…

Read More

4 Essential Oils You Can Use to Treat Muscle Soreness and Pain

If you exercise regularly or are a gym goer, you may have experienced muscle soreness or pain at some point. Muscle soreness is a delayed reaction of mild damage caused to the muscle fibers while performing a physical activity. The symptoms may usually appear within 24 to 72 hours after the activity. While it may not be a serious condition and the discomfort may ease out with time, it is often accompanied with pain and your muscles turn tender. You may think of popping a pain killer instantly or an anti-inflammatory pill to relieve the pain,…

Read More